Ayurvedic sleep secrets for weight loss: Sleep your way to health.
Ayurvedic wisdom on how to sleep better to aid healthy weight loss.
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Recipes
Dr. Zeel Gandhi
Jan 25 min read
5 Fantastic & Simple Ayurvedic Weight Loss Tips That Work.
5 simple Ayurvedic tips to make your weight loss attempts successful.
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Dr. Zeel Gandhi
Aug 4, 20236 min read
Milky way to wellness. Ayurvedic do's and don't's for good milk digestion, and to prevent bloating.
Why after all these years I cannot suddenly digest milk properly? We have all had it as the first food in this life. Why has it suddenly...
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Dr. Zeel Gandhi
Jun 30, 20233 min read
Kanchanar: Hypothyroidism
It has been a month of reading about Hypothyroidism for me. I want to end this by talking about a humble tree that stands right across my...
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Dr. Zeel Gandhi
Jun 20, 20233 min read
Trikatu. For super metabolism, healthy weight, and hypothyroidism.
Ayurveda has grouped many herbs for their collective health benefit. The effect of these combinations is more than the sum of each....
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