Zeel Gandhi
- Aug 4
- 6 min
Milky way to wellness. Ayurvedic do's and don't's for good milk digestion, and to prevent bloating.
Why after all these years I cannot suddenly digest milk properly? We have all had it as the first food in this life. Why has it suddenly...
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Zeel Gandhi
- Jun 30
- 3 min
Kanchanar: Hypothyroidism
It has been a month of reading about Hypothyroidism for me. I want to end this by talking about a humble tree that stands right across my...
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Zeel Gandhi
- Jun 20
- 3 min
Trikatu. For super metabolism, healthy weight, and hypothyroidism.
Ayurveda has grouped many herbs for their collective health benefit. The effect of these combinations is more than the sum of each....
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Zeel Gandhi
- Jun 9
- 4 min
The best way to improve memory when you have hypothyroidism. Sleep and Digestion too.
Anybody can feel sluggish, moody, or have their attention out of focus on certain days. Individuals who have hypothyroidism can be much...
92 views2 comments
Zeel Gandhi
- May 18
- 3 min
Evidence-based Thyroid Hacks: Unconventional Tips and Tricks for Optimizing Thyroid Function
Thyroid hormones help you adapt to changes. It is an endocrine gland situated at the base of your neck. An individual can suffer from...
57 views0 comments
